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Anna Elton, Ph.D.

Therapist · Author · Speaker

Licensed Therapist · Author · Speaker

Hello,

I'm

Dr. Anna

I’m committed to helping individuals and couples navigate challenges and create meaningful change.

Featured Books

The Formula of Desire
Couples Therapy in the Digital Age

Anna Elton, Ph.D., LMFT, CST

Licensed Marriage & Family Therapist · Clinical Sexologist

Anna is a Licensed Marriage and Family Therapist (LMFT) and Clinical Sexologist dedicated to supporting individuals, couples, and families in achieving meaningful change. With over 15 years of experience, she specializes in evidence-based approaches, including CBT, DBT, and Solution-Focused Therapy.

Anna’s holistic approach emphasizes building emotional intelligence, resilience, and self-confidence, empowering her clients to create stronger relationships and more fulfilling lives.

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As Featured In

Anna Elton, PhD,
LMFT, CST

Licensed Marriage & Family Therapist · Clinical Sexologist

Anna is a Licensed Marriage and Family Therapist (LMFT) and Clinical Sexologist dedicated to supporting individuals, couples, and families in achieving meaningful change. With over 15 years of experience, she specializes in evidence-based approaches, including CBT, DBT, and Solution-Focused Therapy.

Anna’s holistic approach emphasizes building emotional intelligence, resilience, and self-confidence, empowering her clients to create stronger relationships and more fulfilling lives.

Read More →

BOOKS BY ANNA ELTON

NEW BOOK

AVAILABLE: August 1, 2026

Discover what pulls us close, pushes us apart, and what it takes to stay connected—throughout every phase of love.

What if desire wasn’t mysterious, but measurable? Drawing on over 700 couples and years of clinical research, The Formula of Desire reveals the patterns behind why desire fades and exactly what it takes to reignite it.

Written by clinical sexologist Dr. Anna Elton, the book blends research, real stories, and therapeutic insight.

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Available Now

AVAILABLE: March 24, 2026

Connection, redefined. The definitive guide for couples navigating modern relationships

We talk, scroll, text, post, like, and swipe, but somehow, we still miss each other. Discover how everyday digital habits shape communication, intimacy, and trust — and how to rebuild real connection.

Reconnecting in a distracted world. Whether you’re a clinician, a partner, or someone simply trying to reconnect in a distracted world, this book helps you see your relationships through a modern, compassionate lens — one notification at a time.

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ALSO BY ANNA

Connection, redefined.

The definitive guide for couples navigating modern relationships

Available March 2026

Couples_Therapy_in_the_Digital_Age_Cover_NO

Reconnecting in a Distracted World

We talk, scroll, text, post, like, and swipe — but somehow, we still miss each other. Discover how everyday digital habits shape communication, intimacy, and trust—and how to rebuild real connection in a world that never stops scrolling.

You’ll learn how to:

  • Recognize when tech is replacing connection

  • Rebuild trust after digital infidelity or emotional drift

  • Set boundaries that actually work (and keep them)

  • Bring back curiosity, flirting, and emotional presence — online and off

Pre-Order Now
Learn More

Whether you’re a clinician, a partner, or someone simply trying to reconnect in a distracted world, this book helps you see your relationships through a modern, compassionate lens — one notification at a time.

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